Catholic Health News & Stories

How to lighten up your take-out coffee order.

Seasonal Affective Disorder and how it affects people.

Keep your celebrations healthier and safe with more treats than tricks.

Halloween recipe for orange pumpkin fruit cups.

How to pack an emergency kit.

Fall Allergies and How to Treat Them

Benefits of eating anti-inflammatory foods

Chronic Snoring - when syou should be concerned.

Talk to you doctor about the right time for you to schedule a mammography.

Knowing what to expect at mammograms eases the worry of patients.

Elevated Blood Pressure Readings at the Doctor's Office.

When Should you Consult a Spine Specialist for Back Problems

The New US Guidelines for Blood Pressure

Processed and Ultra-Processed Food Summary

Savory Root Vegetable Cobbler Recipe

Chicken and vegetable stir-fry recipe

Strength Training Matters at Every Age

Legionnaires' Disease

Healthy snacks for kids' lunches

Healthy Tips for back to school.

Comparing Different types of diet plans.

Pros and Cons of Cold Plunges

Article about Travel Sickness

Vitamins and Supplements and How They Help.

Warm Weather Workout Tips

The Benefits of Swimming

Article about Tick-Borne Illnesses

The Benefits of Sleep

Lemon Garlic Tilapia Recipe

Grilled Chicken Platter with Orange Ginger Vinaigrette Salad

Digital Safety Tips for Kids

Protecting Your Eyes from the Sun

Here are five tips to help reduce the risk of developing illnesses.

“Vaping” poses significant health risks.

Dog Bite Treatments

Talking to Your Kids about Healthy Food and Weight.

Common Diagnostic Tests and Why They are Used.

Eight-five percent of adults will experience back pain at some point in their lives.

A herniated disc is a condition that occurs when one of the discs in your spine tears due to injury or natural wear and tear.

We will break down the difference between celiac disease and gluten intolerance, highlight common symptoms and explain testing.

June is Men’s Health Month, which focuses on bringing awareness to men’s health and wellness.

Whooping cough, also known as pertussis, is a bacterial, respiratory infection that cause intense coughing fits.

Radiculopathy is an injury or damage to a nerve in the spine. Commonly referred to as a compressed or pinched nerve.

Head and neck cancers describe a diverse group of malignant tumors that can occur in the head and neck region.

Use these tips before, during and after race day to enjoy the healthiest and safest marathon. 

Try these helpful tips to make exercise fun for your children.

Training tips will help you prepare for the 26.2 miles ahead. 

Exceeding recommended caffeine limits can lead to a range of unpleasant and potentially harmful side effects for teens.

Chicken Club Lettuce Wrap Recipe

Understanding Headaches: Migraine, Cluster, Tension and Other Common Types