Catholic Health News & Stories

An integrated treatment plan for muscle recovery and injury may include a combination of cupping therapy to promote blood flow and release tension, electrical muscle stimulation to help strengthen muscles, and Kinesio taping to add support.

Training tips that will help you prepare for the 26.2 miles ahead. 

The physical benefits of outdoor exercise go beyond burning calories. Fresh air and sunlight are added benefits to your exercise program. Learn new physical activities for a healthy outdoor workout.

Exercising regularly has many health benefits.

Common Diagnostic Tests and Why They are Used.

Eight-five percent of adults will experience back pain at some point in their lives.

A herniated disc is a condition that occurs when one of the discs in your spine tears due to injury or natural wear and tear.

Radiculopathy is an injury or damage to a nerve in the spine. Commonly referred to as a compressed or pinched nerve.

Osteoporosis is a disease that weakens your bones, decreases bone mass, and dramatically increases your risk of fractures. There are steps you can take to decrease your risk.

Learn more about ACL injuries and what treatments are available.

Shoulder pain is one of the most common orthopedic conditions.

Stress fractures are common in children and teens.

The most significant misconception about scoliosis is what causes it.

Learn more about pain management injections and how a pain management physician can help you find relief.

Overuse is the most common cause of tendonitis.

Exercise has numerous benefits for bone health when we are young and as we age.

Hip replacement surgery is a viable solution when pain persists.

Recognizing the symptoms of these conditions can get the treatment and relief you need.

Learn more about juvenile idiopathic arthritis and growing pains.

Arthroscopy is an outpatient surgical procedure used to diagnose and treat joint problems. 

Learn more about what causes inflammatory arthritis and how to recognize the symptoms.

Managing your pain so it does not impact your quality of life.

In athletics, there’s a big difference between being soreness and sustaining an injury.

Almost all adults will experience back pain at some point.

Outdoor cold-weather activities are a great way to stay active when done safely.