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321 Results

parent, child with inhaler, doctor

Pediatric Asthma: Get the Facts

Contact your pediatrician if your child is experiencing asthma symptoms.

Health & Wellness
baby drinking fruit juice

Is Fruit Juice Good for Your Baby?

The American Academy of Pediatrics (AAP) recommends that fruit juice not be given to babies in the first year of life.

Health & Wellness
salmon

Mediterranean Grilled Salmon

Recipe courtesy of Christina Adduci, MS, RD, CDN, Clinical Nutrition Manager, St. Francis Hospital & Heart Center®

Health & Wellness
grilled chicken flatbread

Grilled Chicken Flatbread with Avocado Yogurt and Chopped Salad

Recipe courtesy of Christina Adduci, MS, RD, CDN, Clinical Nutrition Manager, St. Francis Hospital & Heart Center®

Health & Wellness
egg frittata

Frittata: Caramelized Onion, Red Pepper & Zucchini

Recipe courtesy of Christina Adduci, MS, RD, CDN, Clinical Nutrition Manager, St. Francis Hospital & Heart Center®

Health & Wellness
Citrus Ham

Citrus Glazed Fresh Ham

Recipe courtesy of John Vaeth, Good Samaritan Hospital Executive Chef

Health & Wellness
Lamb Shank

Easter Lamb Shank

Recipe courtesy of John Vaeth, Good Samaritan Hospital Executive Chef

Health & Wellness
Salmon and Avocado

Salmon and Avocado Napoleon

Recipe courtesy of Tom Mulzoff, Executive Chef, St. Charles Hospital

Health & Wellness
woman stretching

Tips for Managing Diabetes

Start taking the first step toward controlling your diabetes.

Health & Wellness
salmon

Glazed Salmon

Estimated prep/cook time: less than 30 minutes

Health & Wellness
sweet potato black bean quesadilla

Sweet Potato and Black Bean Quesadilla

Serve immediately with any preferred toppings.

Health & Wellness
portobello sandwich

Portobello Philly Style Sandwich

Serve immediately with any preferred toppings.

Health & Wellness
eggplant

Eggplant and Tomato Ragout

Serve immediately with any preferred toppings.

Health & Wellness
salmon

Panko Crusted Salmon

Recipe courtesy of John Vaeth, Executive Chef, Good Samaritan Hospital

Health & Wellness
Lamb Shank

Super Bowl Recipe: Three Bean Chili

Vegetarian chili everyone will enjoy.

Health & Wellness
spinach artichoke dip

Spinach Artichoke Dip

Yield: 15 Servings/Prep time: 10 Minutes/Cook time: 20-25 Minutes

Health & Wellness
quinoa

Mexican Style Quinoa 

Enjoy this heart healthy recipe.

Health & Wellness
sweet potato

Sweet Potato Pancakes with Roasted Red Pepper Sauce

Yield: 1 pound/4 servings

Health & Wellness
chicken dip

Reduced Fat Spicy Chicken Dip

Yield: 1 pound/1 serving

Health & Wellness
pork loin

Pork Tenderloin with Raspberry Sauce

Yields two portions.

Health & Wellness
apple crisp

Cinnamon Apple Crisp

Makes 8 servings

Health & Wellness