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Catholic Health is teaming up with nine-time Olympic gold medalist and 21-time world champion swimmer Katie Ledecky to launch a new public education campaign: Optimizing Your Health for Greater Performance. The initiative encourages individuals across Long Island and beyond to unlock their full physical and mental potential by embracing personalized/preventive wellness strategies fostered by strong relationships with health care providers.

Katie Ledecky, the most decorated American woman in Olympic history with 14 medals (9 gold), is currently training for the 2025 World Aquatics Championships in Singapore and has her sights set on the 2028 Olympic Games in Los Angeles. As Health & Wellness Ambassador at Catholic Health, she draws from her experience balancing elite athletics and everyday life to champion the value of preventive care, sharing the routines and principles that have fueled her success in and out of the pool.

“Your health is your foundation—whether you're a student-athlete, a parent or simply someone focused on staying well,” said Ms. Ledecky. “For me, strong habits, consistency and a trusted care team have been essential. As Health & Wellness Ambassador at Catholic Health, I’m proud to help lead this effort toward health consciousness by sharing the tools and strategies that have shaped my personal approach to health. It’s especially meaningful to be doing so on Long Island, a place I’ve come to know well through many years of family visits.”

At the core of the campaign is the concept of preventive care—relationship-driven and tailored to meet each individual’s unique health needs. This model employs the principles of integrative medicine that shift the focus of care from reactive treatment to long-term strategies to reduce emergency interventions and support sustainable health outcomes. Catholic Health and Ms. Ledecky share a deep commitment to this philosophy, one that prioritizes empowerment, persistence and partnership.

“Katie’s discipline, resilience and commitment are a powerful example of how personalized, proactive care can fuel performance, longevity and overall well-being,” said Patrick M. O’Shaughnessy, DO, MBA, president and CEO of Catholic Health. “Her journey underscores the value of preventive care, not just in elite athletics, but in everyday life. Through our partnership, we hope to inspire individuals across Long Island to take charge of their health. Bending the disease curve starts with staying ahead of illness and empowering people to live healthier, fuller lives. That’s how Katie wins gold—and how we can all strive to be our personal best.”

Catholic Health’s preventive care services include regular health screenings, weight loss and nutrition services, pain management, sleep optimization services, chronic disease prevention and management, and more. These services, all of which are personalized to each patient’s unique needs, are accessible across the Catholic Health system and at the Catholic Health Center for Integrative Medicine and Optimal Health, a dedicated facility designed to help guide patients toward health optimization.

Optimizing Your Health for Greater Performance will roll out across digital, broadcast and in-person platforms, featuring videos, educational content and community outreach focused on practical steps for improving health. As Health & Wellness Ambassador at Catholic Health, Ms. Ledecky will offer guidance for athletes, students, families and anyone seeking to lead a healthy life.

Watch Ms. Ledecky speak about her partnership with Catholic Health and what it means to prioritize your well-being: www.catholichealthli.org/katieledecky

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