Treating the Whole Person, Body & Mind

Catholic Health's Center for Integrative Medicine and Optimal Health incorporates the principles of functional medicine and lifestyle medicine to guide patients on their journey to health and wellness.
Combining these two treatment methods—and factoring in lifestyle habits, environment and genetic history—gives us a proactive approach to addressing the root cause of any illness rather than only treating the symptoms.
Our team of specialists will work with you to design a personalized health program that will empower you to take control of your health. We also work with your current health care provider to ensure a seamless care transition.
A Personalized Plan for Optimal Health
Your Personalized Program Includes:
- Consultation with a Health Coach to establish your goals for care
- Meeting with a Registered Dietician to create a plan for healthy eating
- INBODY body composition analysis tests
You will also receive guidance from an experienced, Functional Medicine physician who can
- Order specialized testing that is not offered in traditional medicine settings.
- Review, interpret and integrate your results into a comprehensive action plan to optimize a healthy lifestyle.
Ready to optimize your health and wellness?
Call 516-302-8535 to schedule an appointment. Our patient navigator will guide you through the program.
Integrative Medicine and Optimal Health Programs
Our personalized programs empower you and provide you with the tools to take control of your long-term health and wellness.
Health and Optimization Program
Through comprehensive testing and a thorough clinical health evaluation, this program empowers patients to take control of their long-term health by harnessing the biological, genetic, and scientific results of their personalized assessment.
Our team of experts closely analyzes your current lifestyle and individual medical data to help you create a preventive path to wellness that extends your life span and supports a long and healthy life.
You will receive a comprehensive baseline assessment and follow-up from a functional and integrative doctor, registered dietitian, health coach and exercise physiologist. Specialized tests and lab work may include:
Genetic Testing
Whole-Body MRI
VO2 Max Testing
DEXA Body Composition Analysis
Biological and Chronological Age Analysis
BMI Testing With Detailed Analysis
Advanced Metabolic Testing
CT Coronary Angiography
Multi-Cancer Early Detection Testing
Multi-Modal Brain Health Assessments
CT-Calcium Score
Bone Density
Lung Screening
Microbiome Tests
Gut Testing For Inflammation Markers, Antibody Levels, Nutrient Levels, Food Sensitivity
Stool Testing
Hormone Tests
Full Blood Panels
Fitness assessment (strength, balance, agility and exercise)
After a thorough evaluation of your test results, our team of experts will work with you to develop a preventive health and wellness plan that focuses on helping you achieve your goal of living a longer, healthier life. This comprehensive testing gives you a personalized view of your health and enables you to make powerfully informed decisions about your future.
Innovative Weight Loss and Sustainability Program
This program helps you see your lifestyle as medicine, especially the role of food as medicine that shifts your biochemistry and optimizes your metabolism. We explore how different foods may affect your health and how to sustain the habits you have built to transform your relationship with food.
Our hybrid program includes:
A comprehensive assessment from an integrative medicine physician, registered dietician, health coach, and exercise physiologist, as well as specialized functional medicine testing to identify and treat root causes of excess weight, inflammation and digestive issues. It also includes:
- Advanced body composition analysis
- Dietary supplement recommendations
- Suggestions for nutrient-dense foods that benefit your whole body
- Focus on mindful and intentional eating
- Education on conscious grocery shopping, meal planning and understanding food labels
- Behavioral strategies like stress management, relaxation and sleep optimization
Additional Programs Include
Cardio Metabolic
Oncology Rehabilitation
Holistic Pain Management
Gastrointestinal Functional Health
Autoimmune Disease
Genomics
Bioidentical Hormone Replacement
Frequently Asked Questions
Allergies
Anxiety
Depression
Arthritis
Autoimmunity
Asthma
Cancer
Candida
Cardiovascular disease
Chemotherapy side effects
Diabetes
Digestive disorders
Dizziness
Dyspepsia
Eczema
Fatigue
Fibromyalgia
Food allergies
GERD
Headaches and migraines
High blood pressure
High cholesterol
High triglycerides
Hormonal imbalance
Hypoglycemia
Inflammation
Insomnia
Insulin resistance
Irritable bowel syndrome
Inflammatory bowel disease
Kidney stone
Lyme disease
Leaky Gut
Menopausal symptoms
Obesity
Osteoporosis
Palpitations
Pre-diabetes
Prevention
Reflux
Shortness of breath
Small intestinal bacterial overgrowth (SIBO)
Thyroid disorders
Weight issues
Wellness visits
Our program offers a six-month package designed around your care needs, focused on lifestyle modifications that improve your personal health and well-being.
An experienced Integrative and Optimal Health provider will:
- Review, interpret and integrate results of specialized integrative medicine testing not offered in traditional medicine settings. Testing may include leaky gut, food sensitivity, specialized stool testing, genetic blueprint testing, pharmaceutic metabolism testing, biological vs. chronological age testing, and hormone testing.
- Review, interpret and integrate results of specialized blood work panels, including biomarkers for cardio-metabolic health, systemic inflammation, weight loss support and hormone evaluation.
Additional program highlights:
- A Health Coach consultation to establish your care goals. (Your insurance may not cover additional visits.)
- A nutrition or exercise physiology consultation to identify and discuss your goals. (Your insurance may not cover additional visits.)
- A body composition analysis.
Payments for non-covered services are discussed up front for you to approve. Payment for approved services is due before being rendered.
Some parts of the program may be covered by insurance. When you schedule your appointment, our patient navigator will confirm that we accept your insurance.
Our team will notify you in advance of any services not covered by insurance. This may include health coaching, nutrition, mind-body therapy, massage therapy, Barr, Pilates and movement classes.
If supplements are prescribed as part of the patient’s program, they are responsible for payment. Discounts may be available on prescribed supplements.
Our practice does not provide primary care; however, we work with your care team to ensure seamless care transitions or assist you with finding a PCP as needed.
Our multidisciplinary approach to your care ensures we work with your PCP and specialists you may see for heart disease, diabetes, pain management or other specific health concerns.
Ready to optimize your health and wellness?
Call 516-302-8535 to schedule an appointment today. Our patient navigator will guide you through the program and discuss the following information directly with you:
- Your specific care needs
- How the program works and setting up your first appointment
- Your insurance and what aspects of the program are covered by insurance
- Review of program costs not covered by insurance
- Fees due at program sign-up
Meet the Team
Robert Graham, MD, MPH, & Chef
Medical Director, Integrative, Functional, Lifestyle, Holistic & Culinary Medicine
Rebecca Fishman, DO
Functional Medicine, Anti-Aging Medicine
Natalie Cher, DO
Functional Medicine
Elizabeth Wilkinson, MS, RD,CDN
Functional Medicine Registered Dietician
Kara Becker, MA, FHP-C, CIHC, BCC
Functional Medicine Health Coach
Morgan Hurley, BSN, RN, CCCTM
Patient Navigator
Liza Irizarry-Thomas
Office Manager
Center for Integrative Medicine and Optimal Health Location
Center for Integrative Medicine and Optimal Health
East Hills, NY