Ingredients
Pasta Primavera
Serves 1
- 3 1/2 ounces whole-wheat penne, cooked
- 1 tablespoon olive oil
- 1 tablespoon garlic, minced
- 4 ounces broccoli florets, trimmed and blanched,
- 1 tablespoon sun-dried tomatoes, julienned
- 3 ounces white kidney beans, drained
- 2 tablespoons basil, chopped
- 3 ounces vegetable stock
- 1/2 ounce parmesan cheese
Tuscan Kale and White Bean Ragout
Yield: 2 gallons
- 1/2 cup olive oil
- 1/2 cup garlic, minced
- 4 cups leeks, julienned
- 4 cups Spanish onion, julienned
- 10 lb. can cannellini beans, drained
- 4 cups vegetable stock
- 6 pounds kale, shredded with stems removed
- 10 lb. can diced tomatoes
- 1 teaspoon crushed red pepper
- 2 teaspoons kosher salt
Directions
Pasta Primavera
- Heat sauté pan, add olive oil and garlic and cook over medium flame until lightly brown.
- Add broccoli, beans and sundried tomatoes and continue to cook.
- Season, add vegetable stock and bring to a simmer.
- Add heated pasta and toss.
- Add fresh basil and continue to simmer until pasta has absorbed the liquid.
- Place onto a serving plate. Top with shredded parmesan cheese.
Tuscan Kale and White Bean Ragout
- In braising pan, heat olive oil with onions and leeks. Cook until tender. Add garlic and cook for one minute more.
- Add kale and cook until wilted, stirring occasionally.
- Add beans, vegetable stock and tomatoes and mix well.
- Cover and simmer for approximately 15 minutes until kale is tender.