Gut Healthy Breakfast Bowl

This breakfast bowl is filling, delicious and packed with both pre- and probiotics to fuel your body and boost your gut health.

Ingredients

• 1 cup of unsweetened Greek yogurt
• ½ a ripe banana - sliced
• ½ cup of berries - blueberries, raspberries or strawberries (or a mix)
• 1 tbsp. of chia seeds
• 3 tbsp. of whole jumbo oats – (gluten-free oats may be substituted)
• 1 tbsp. chopped, mixed nuts of your choice (almonds, walnuts or pecans)
• 1 tsp. raw honey
• Cinnamon for flavoring

Directions

• Spoon yogurt into a flat, shallow bowl
• Drizzle honey over the yogurt
• Top with sliced banana and berries
• Sprinkle with oats and chia seeds
• Sprinkle nuts over the top
• Add a few shakes of grated cinnamon for flavor

Serve immediately and enjoy!